Biography big ramy

Mamdouh was a trained fisherman that grew up in a poor area of Egypt.

Biography big ramy: Mamdouh Mohammed Hassan Elssbiay

He spent multiple years working in Kuwaiti waters for a living. The decision was actually on a whim, but he fell in love with bodybuilding immediately. It definitely was a big help that his genetics were also perfect for the sport. As he started to attend the gym more often and work on truly dieting down, getting serious, and improving his physiquehis friends encouraged him to compete in bodybuilding competitions.

He finally accepted their challenge and competed for the first time in the Amateur Olympia in Kuwait City and won. This title gave him his Pro Card, and since then, he has been unstoppable. Following this win, he won several major competitions, working his way up to earning a 1st place win at the Mr. Olympia contest, cementing his place in the history books.

Big Ramy has made a huge name for himself and is very popular in the bodybuilding community. The following day, he works his back muscles. On Fridays, he ensures that he is working on improving his arms. The weekends are usually off as he focuses on his recovery. However, there are occasions on which he squeezes one workout session focused on his hamstrings on the weekends.

Biography big ramy: Mamdouh Mohammed Hassan Elssbiay, also known

Mamdouh Elssbiay Facts His father was a fisherman. He spent many years in Kuwait working as a fisherman for a living. While living in Kuwait, he decided to join the Oxygen Gym on a whim. The impressive gains he made in a short time made gym owner and promoter Bader Bodai notice him and take him under his guidance. He started his bodybuilding journey in However, seven months later, he had to suspend his training after having suffered a serious injury.

In the lead-up to his first appearance at the Mr. After several years of representing multiple supplement companies, he started his own brand, Red Rexinand has worked as a show promoter. Elssbiay earned his pro card by winning the overall title at the Amateur Olympia in Kuwait City. Byhe weighed lbs, and when he stepped on the Amateur Olympia Kuwait stage, he weighed in at lbs and was declared the champion.

Olympia contest. Elssbiay is Muslim. Contents move to sidebar hide. Article Talk. Read Edit View history. Tools Tools.

Biography big ramy: Mamdouh “Big Ramy” Elssbiay was

Download as PDF Printable version. In other projects. Wikimedia Commons Wikidata item. Egyptian IFBB professional bodybuilder. Medal record. In Egypt, seafood makes up a large part of the diet of any person, such a territorial location. Fishing brought relatively good money to him and six brothers. A large amount of work is important in this craft, and it is possible only with good physical fitness, which is why the children in his family were sent to various sports sections from an early age.

The level of sports development in Egypt is one of the highest among all Arab and African countries. Big Ramy has always been interested in strength sports, but in Egypt, bodybuilding, powerlifting, and weightlifting are not as popular as football, boxing or basketball. By the will of fate, the entire Mamdu family moves to Kuwait, hoping to open their own fishing business.

It was he who saw great potential in Rami, long before his first tournament. Denis helped draw up a training plan, a diet, and, of course, shared his pharmacology knowledge, although this is not advertised. It is worth noting that in Egypt and Kuwait, anabolic steroids are officially allowed, therefore, the quality of the products is well controlled.

Many say that this is one of the main factors in the such rapid progress of the Big Ramy. However, not all athletes from Arab and African countries become popular all over the world, think about it.

Biography big ramy: Mamdouh Mohammed Hassan Elssbiay (Baltim, Kafr

It was there that he made his debut in the heavyweight category. Spectators and judges appreciated the quality and volume of Ramy. He easily wins his category and overall, thereby earning a PRO card.